Friday, November 23, 2007

Family Time

This is the time of year when we really get the chance to fee ourselves with Primary Food! As you will learn with us at Restoring Essence, Primary Food feeds our soul, makes us happy and leads to a healthier you!

Take the time this holiday season to:
  • Read a book to a child
  • Sit my the fire and enjoy the warmth (better yet, with a loved one)
  • Spend time with your pet, without thinking about the time
  • When decorating for the season, think about the tradition,"history" and memories that your ornaments and other decorations hold in your heart.
  • Enjoy the aroma of freshly baked holiday cookies/meals (savor your life)
  • Share a warm cup of tea with an elder in your life
  • Give the gift of vitamin "L" (love) in every meal you make for someone
  • Give the gift of environmental health, plant a tree (or contact AmericanForests.org to purchase a tree for $1.00)
  • Watch a traditional holiday movie classic with family and friends

Whatever the reason, make this this season to love your life, your health and your family!

Happy Thanksgiving!

Beth ;)

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